Joan Borysenko
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English
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Trained as both a biologist and a psychologist, Joan Borysenko has had a lifelong interest in the connections between science, psychology, and spirituality. Exploring ways to shed self-blame and the pessimism of unhealthy guilt, she retrieves the wonder and mystery of being alive and reviews the 21 tellings "expressions" that indicate excessive guilt. She speaks of the ultimate value of faith, and of going beyond yesterday's regrets, and the worry...
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Joan Borysenko, auteure à succès et conférencière, vous guide à travers deux méditations dynamisantes : La première méditation guidée « Souffle de vie, souffle d'amour » centrée sur la respiration, vous fait parcourir en douceur toutes les parties de votre corps, vous aidant à établir le contact avec la force de vie qui réside dans chacune de vos cellules et à équilibrer l'énergie de votre corps. La deuxième « Étirement et relaxation...
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Psychologist/biologist Joan Borysenko illuminates the gifts of being female and celebrates the power of the feminine life cycle, a brand-new field of study. She shows us, through new research, the path to realizing our unique female gifts, and how to utilize them for a life of extraordinary power.
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How do you get past the chatter in your mind to find the wisdom that comes from a deeper place, your truest inner guidance? Is there a way to filter out the false sense of knowing that comes only from the ego? In this beautiful and inspiring conversation, Joan Borysenko sheds light on the mystery of finding a connection with your highest truth.
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Are You Ready for the Most Creative and Powerful Time of Your Life?
If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with!
On Menopause: Initiation into Power, this bestselling author, cellular biologist, and clinical psychologist gives you the tools to take charge of your biology and spirituality in order to harness the energy that arises...
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English
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If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with. In this guided meditation, she invites you to meet your Wisdom Self, the stable ground that will allow you to take charge of your biology and spirituality, and to harness the surge of new energies and drives that arise in midlife.
Sounds True Practices are short downloadable audio sessions...
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Does the word "menopause" bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Author, cellular biologist, and clinical psychologist Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. In this meditation session, she helps you bring awareness and appreciation to your entire body, the foundation for harnessing...
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When stress feels overwhelming, we struggle to find the balance we desperately need to get through it all. Borysenko guides us through the warning signs of pessimism and the pitfalls of optimism. She also offers up a wealth of suggestions for how to develop what she calls "stress-hardiness"-to handle all of life's challenges with resilience, equanimity, and inner peace.
Author
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Français
Description
Dans ce programme audio, Joan Borysenko partage avec nous une ancienne méditation appelée Invocation des Anges. Cette pratique méditative fait appel aux quatre Archanges, en demandant assistance et bienveillance. Ainsi nous avons accès à une vie remplie d'amour et de plénitude. Souvenez-vous : Vous n'êtes jamais seul ! Saviez-vous que dès l'instant o votre âme est devenue une étincelle de l'énergie divine, vous avez été pris en charge...
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