How not to age : the scientific approach to getting healthier as you get age
(Large Print)
Author
Published
[Waterville, Maine] : Thorndike Press, a part of Gale, a Cengage Company, 2023.
Format
Large Print
ISBN
9798885795470
Physical Desc
1065 pages (large print) : illustrations ; 25 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Denville Library - Adult Nonfiction - New | LT 612.68 GRE | Checked Out |
More Details
Published
[Waterville, Maine] : Thorndike Press, a part of Gale, a Cengage Company, 2023.
Language
English
ISBN
9798885795470
Notes
Description
"In How Not to Age, physician and nutritionist Dr. Michael Greger breaks down the eleven pathways for aging in our bodies' cells and how we can disrupt each of them. Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity"--,Back cover.
Language
Text in English.
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Citations
APA Citation, 7th Edition (style guide)
Greger, M. (2023). How not to age: the scientific approach to getting healthier as you get age . Thorndike Press, a part of Gale, a Cengage Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Greger, Michael. 2023. How Not to Age: The Scientific Approach to Getting Healthier As You Get Age. Thorndike Press, a part of Gale, a Cengage Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Greger, Michael. How Not to Age: The Scientific Approach to Getting Healthier As You Get Age Thorndike Press, a part of Gale, a Cengage Company, 2023.
MLA Citation, 9th Edition (style guide)Greger, Michael. How Not to Age: The Scientific Approach to Getting Healthier As You Get Age Thorndike Press, a part of Gale, a Cengage Company, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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