Cardio & conditioning yoga two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body
(DVD) 

Book Cover
Average Rating
Contributors
Ambandos, Andrea, film director,
Zabel, Alanna, creator,
Anchor Bay Entertainment, Inc., publisher.
Published
Beverly Hills, CA : Anchor Bay Entertainment, [2015].
Format
DVD
Edition
Widescreen.
Physical Desc
1 videodisc (81 min.) : sound, color ; 4 3/4 in. 
Status
On Shelf
Washington Township Library - Adult Media
DVD 613.7 CAR
1 available
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Copies

LocationCall NumberStatus
Washington Township Library - Adult MediaDVD 613.7 CARAvailable
LocationCall NumberStatus
Butler Library - Adult Media - VideoDVD 613.7046 ELEAvailable
Chatham Borough-Chatham Township Library - Adult Media - VideoDVD FITNESS 613.7046 CARAvailable
Denville Library - Adult Media - VideoDVD 613.7046 CARAvailable
Kinnelon Library - Adult MediaDVD 613.7 CARDIOAvailable

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Syndetics Unbound

Subjects

LC Subjects
Cardiovascular fitness.
Hatha yoga.
Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.
OCLC Fast Subjects
Hatha yoga.

More Details

Published
Beverly Hills, CA : Anchor Bay Entertainment, [2015].
Edition
Widescreen.
Language
English
UPC
013132637006

Notes

General Note
Instructional program.
General Note
At head of title: Element, themind&bodyexperience.
General Note
"Not rated."
Participants/Performers
Instructor, Alanna Zabel.
Description
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session.
Target Audience
Canadian Home Video Rating: G (suitable viewing for all ages).
System Details
DVD; NTSC; widescreen presentation.
Language
Closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Zabel, A. (2015). Cardio & conditioning yoga: two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body (Widescreen.). Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Alanna, Zabel. 2015. Cardio & Conditioning Yoga: Two Dynamic Programs Designed to Improve Cardio Conditioning, Build Strength, Firm Your Core and Tone Your Whole Body. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Alanna, Zabel. Cardio & Conditioning Yoga: Two Dynamic Programs Designed to Improve Cardio Conditioning, Build Strength, Firm Your Core and Tone Your Whole Body Anchor Bay Entertainment, 2015.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea,, and Alanna Zabel. Cardio & Conditioning Yoga: Two Dynamic Programs Designed to Improve Cardio Conditioning, Build Strength, Firm Your Core and Tone Your Whole Body Widescreen., Anchor Bay Entertainment, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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